COVID-19 PRECAUTIONS
In light of recent measures to prevent the spread of COVID-19, we have temporarily restricted out-of-town DROP-INS from visiting our facilities. Thank you for your understanding.
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Travel Wods

travel wods

Can’t make it to the gym or traveling out of town? Now you have NO EXCUSE to miss your WOD. Here is a list of 75 bodyweight-focused CrossFit WODs that you can do at home or on the road. NO EQUIPMENT needed (except a jump rope).