COVID-19 PRECAUTIONS
In light of recent measures to prevent the spread of COVID-19, we have temporarily restricted out-of-town DROP-INS from visiting our facilities. Thank you for your understanding.
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CROSSFIT

class schedule

MTWT : 5:00am, 6:00am, 9:00am, 12:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm

Friday: 5:00am, 6:00am, 9:00am, 12:00am, 4:00pm, 5:00pm, 6:00pm

Saturday : 8:00am, 9:00am

Sunday : 9:00am

Standard Membership

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

  • metabolic conditioning
  • dumbbells
  • kettlebells
  • barbells
  • gymnastics

olympic lifting

class schedule

Sunday : 8:00am

Standard Membership

  • barbells

DTLB CrossFit is part of the HYBRID AF Network of gyms which offers 24/7 access to members. This membership empowers athletes to control their fitness wherever and whenever they want. As part of the Hybrid AF network, our members get access to other gyms in networks at no charge.

  • 24/7 Gym Access
  • metabolic conditioning
  • dumbbells
  • kettlebells
  • barbells

inversion online

Standard Membership

  • metabolic conditioning
  • dumbbells
  • kettlebells

personal training

per hour

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

  • metabolic conditioning
  • dumbbells
  • kettlebells
  • barbells
  • gymnastics

gallery

testimonials

faq

coaches

Garrett

owner
head coach

CROSSFIT LEVEL 2
CROSSFIT LEATHERNECK (AFGHANISTAN)
SSGT USMC
CROSSFIT INVERSION

Matt

head coach

CROSSFIT LEVEL 1

Rachel

Director of Coaching

CrossFit Level 2

USAW Cert Level 2

Precision Nutrition Level 1

Austin

coach

CROSSFIT LEVEL 1

Jeremiah

coach

CROSSFIT LEVEL 2

Helen

coach

CROSSFIT LEVEL 1

Cole

coach

CROSSFIT LEVEL 1

Tiareh

Coach

CrossFit Level 1

Vanessa

Coach

CrossFit Level 1

Let's Connect

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Welcome to the Neighborhood.

An inner gym podcast with members while we have a drink or two.