CROSSFIT
class schedule
MTWT : 5:00am, 6:00am, 9:00am, 12:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday: 5:00am, 6:00am, 9:00am, 12:00am, 4:00pm, 5:00pm, 6:00pm
Saturday : 8:00am, 9:00am
Sunday : 9:00am
Standard Membership
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
- metabolic conditioning
- dumbbells
- kettlebells
- barbells
- gymnastics
olympic lifting
class schedule
Sunday : 8:00am
Standard Membership
- barbells
DTLB CrossFit is part of the HYBRID AF Network of gyms which offers 24/7 access to members. This membership empowers athletes to control their fitness wherever and whenever they want. As part of the Hybrid AF network, our members get access to other gyms in networks at no charge.
- 24/7 Gym Access
- metabolic conditioning
- dumbbells
- kettlebells
- barbells
- metabolic conditioning
- dumbbells
- kettlebells
personal training
per hour
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
- metabolic conditioning
- dumbbells
- kettlebells
- barbells
- gymnastics
coaches
Garrett
owner
head coach
CROSSFIT LEATHERNECK (AFGHANISTAN)
SSGT USMC
CROSSFIT INVERSION
Jeremiah
coach
CROSSFIT LEVEL 2
Austin
coach
CROSSFIT LEVEL 1
Matt
coach
CROSSFIT LEVEL 1
Helen
coach
CROSSFIT LEVEL 1
Kelly
coach
CROSSFIT LEVEL 1
WEIGHTLIFTING (USAW) CERT
Cole
coach
CROSSFIT LEVEL 1
